I've taken cream off the menu for a while. I was getting to the point where I was practically drinking it :)
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268.0 lb
Lost so far: 68.0 lb.
Still to go: 68.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 November 2015:
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1831 kcal
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Fat: 133.70g | Prot: 118.43g | Carb: 23.77g.
Breakfast: Quorn Chicken Style Pieces, Egg, Linda McCartney vegetarian red onion sausages UK, Olive Oil. Lunch: Linda McCartney vegetarian red onion sausages UK, Egg, Olive Oil. Dinner: Coconut Oil, Egg, Linda McCartney vegetarian red onion sausages UK, Butter. Snacks/Other: Butter, Nutiva Hemp Oil. more...
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3034 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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