ChelseaBoy's Journal, 13 November 2015

I've taken cream off the menu for a while. I was getting to the point where I was practically drinking it :)
268.0 lb Lost so far: 68.0 lb.    Still to go: 68.0 lb.    Diet followed 100%.

Diet Calendar Entries for 13 November 2015:
1831 kcal Fat: 133.70g | Prot: 118.43g | Carb: 23.77g.   Breakfast: Quorn Chicken Style Pieces, Egg, Linda McCartney vegetarian red onion sausages UK, Olive Oil. Lunch: Linda McCartney vegetarian red onion sausages UK, Egg, Olive Oil. Dinner: Coconut Oil, Egg, Linda McCartney vegetarian red onion sausages UK, Butter. Snacks/Other: Butter, Nutiva Hemp Oil. more...
3034 kcal Activities & Exercise: Walking (slow) - 2/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
losing 2.0 lb a week

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