Weigh In record (no journal entry) for 13 November 2015
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129.2 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2015:
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1988 kcal
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Fat: 41.65g | Prot: 79.31g | Carb: 309.42g.
Breakfast: Volkoren Brood, Mandarijn, Materne Aardbeien Confituur. Lunch: Tomaten-Crèmesoep (Bereid met Melk), GB Vleessalade, Délifin Crèmepaté, Kaas, Colruyt Everyday Sandwich, Pistolet. Dinner: Regalo Vinaigrette Yoghurt, Tomaten, Delhaize Kalkoenfilet, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: LU Vitabis 1 Koek, Cava, LU Cracotte Volkoren, Monarc Schoolkoeken, Milsani Yoghurt met Aardbei. more...
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gaining 3.1 lb a week
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Dana@'s weight history
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