pearlysunshine's Journal, 20 September 2011

242.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed 100%.

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831 kcal

Fat: 22.74g | Prot: 38.42g | Carb: 117.63g.   Lunch: white rice, sweet chili sauce, sesame oiil, cabbage, white rice. Dinner: mashed potatoes, onion, zucchini, salmon. more...

3250 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...