Weigh In record (no journal entry) for 13 November 2015
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202.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 November 2015:
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1232 kcal
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Fat: 58.75g | Prot: 77.61g | Carb: 105.48g.
Breakfast: Dave's Killer Bread Good Seed Thin-Sliced Bread, Peanut Butter, Whole Milk. Lunch: Pomi Chopped Tomatoes, Coffee-Mate Original Powder Creamer, Latte Coffee, Coffee-Mate Original Powder Creamer, Clam Chowder, Danish Pastry with Cheese, Vinaigrette Dressing, Fresh'n Easy Garden Salad, Portland French Bakery Cheesy Garlic Breadsticks, Abner's Grilled Chicken (1 Tender), Grilled Fish, Hummus. Dinner: Cheddar Cheese, Popsicle Sugar Free Popsicles, Marketside Southwest-Style Salad, School Kine Cookies Chocolate Chip Macadamia Nibbles, Bertolli Creamy Alfredo Sauce, Great Value Pasta Shells. more...
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2328 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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