Aline Prestes 's Journal, 13 November 2015

:
142.2 lb Lost so far: 34.2 lb.    Still to go: 9.9 lb.    Diet followed 100%.

Diet Calendar Entries for 13 November 2015:
1393 kcal Fat: 84.17g | Prot: 82.28g | Carb: 24.54g.   Breakfast: Café. Lunch: Smirnoff Vodka, Sadia Queijo Prato Lanche, Bife de Carne de Vaca, Queijo Parmesão (Ralado), Guacamole, Rúcula. Dinner: Calabresa, Peito de Frango, Sadia Bacon em Cubos. Snacks/Other: Sococo Coco Ralado, Abacate, Cacau Show Trufa 70% Cacau, Morangos, Cacau Show Tablete De Chocolate Amargo 85% Cacau. more...
1707 kcal Activities & Exercise: Taekwondo - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Aline Prestes 's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.