Weigh In record (no journal entry) for 13 November 2015
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148.6 lb
Lost so far: 46.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2015:
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461 kcal
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Fat: 11.69g | Prot: 28.35g | Carb: 59.69g.
Breakfast: Hard-Boiled Egg, Brown Sugar and Water Syrup, Oatmeal, Yoplait Greek Yogurt. Lunch: Habitant French Canadian Pea Soup. more...
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gaining 1.2 lb a week
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jill bright's weight history
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