gdmoore's Journal, 20 September 2011

Weigh In record (no journal entry) for 20 September 2011
288.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 September 2011:
1906 kcal Fat: 49.60g | Prot: 102.50g | Carb: 259.69g.   Breakfast: 1 cup non fat milk, banana, Nature's Path Organic Whole O's. Lunch: grilled chicken, orange, udi's whole grain bread. Dinner: dessert, green salad, vegetable medley, rice pilaf, red snapper. Snacks/Other: banana, maria masconi's, El Pollo loco al carbon taco. more...

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