Weigh In record (no journal entry) for 20 September 2011
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203.2 lb
Lost so far: 9.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2011:
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938 kcal
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Fat: 34.98g | Prot: 75.53g | Carb: 77.22g.
Breakfast: blueberries, 0% Fat Greek Yogurt - Strawberry, Black coffee. Lunch: strawberries, egg. Dinner: goulash. more...
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losing 9.8 lb a week
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night stalker's weight history
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