Weigh In record (no journal entry) for 18 September 2011
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192.0 lb
Lost so far: 48.0 lb.
Still to go: 27.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 September 2011:
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1330 kcal
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Fat: 98.74g | Prot: 74.98g | Carb: 43.22g.
Breakfast: Soy Flour (Full Fat, Crude Protein Basis), Chocolate Cake (Induction Friendly), shredded cheese, natural sunflower seed butter, Low Carb High Fiber Tortilla, meatballs-0ne time only, sweet italian sausage, Sweet Roll, Cinnamon Lemon Icing. Lunch: Strawberries, cucumber, sauteed onions,peppers and mushrooms. Dinner: whipping cream, sugar free jello, Peanut Oil. more...
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steady weight
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