buckeyede06's Journal, 20 September 2011

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Weigh In record (no journal entry) for 20 September 2011

208.0 lb Lost so far: 3.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 September 2011:

2328 kcal

Fat: 39.25g | Prot: 79.97g | Carb: 418.63g. Lunch: Barbacoa Burrito. Dinner: baked potato, Citrus Stinger Smoothie. Snacks/Other: Banana, baked chips. more...

2298 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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buckeyede06's Journal, 20 September 2011

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