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I have already lost 10 pounds on the Dukan diet and have gone down about a size and a half, depending on the cut and designer, I am now a 8 or 6.
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145.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 September 2011:
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2224 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
Good for you!! Been on the diet about 2 weeks and I love it, easiest diet ever. :))
21 Sep 11 by member: ThinLizzie
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robinpearse's weight history
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