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Danni97
Journal
10 Nov 15
Danni97's Journal, 10 November 2015
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Weigh In record (no journal entry) for 10 November 2015
185.4 lb
Lost so far:
57.6 lb
.
Still to go:
25.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 November 2015:
693 kcal
Fat: 16.39g | Prot: 23.29g | Carb: 115.70g.
Breakfast:
Bananas.
Lunch:
Ghirardelli Ghirardelli Intense Dark Chocolate,72% Cacao, Lean Cuisine Cheddar Potatoes with Broccoli.
Dinner:
Lean Cuisine Spa Collection Butternut Squash Ravioli.
Snacks/Other:
Great Value Miniature Marshmallows, Swiss Miss Light Hot Chocolate.
more...
2667 kcal
Activities & Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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