Weigh In record (no journal entry) for 19 September 2011
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176.8 lb
Lost so far: 8.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2011:
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1400 kcal
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Fat: 42.40g | Prot: 48.15g | Carb: 198.86g.
Breakfast: Diet Dr. Pepper. Lunch: Sweet & Sour Chicken, Crab Rangoon, White Rice, Lo Mein. more...
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losing 1.8 lb a week
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laurenhayter's weight history
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