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late in day,just ate and finished drops over weekend
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155.8 lb
Lost so far: 6.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2011:
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339 kcal
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Fat: 18.33g | Prot: 11.64g | Carb: 32.99g.
Breakfast: Scoops Corn Chips, Chili Con Carne with Chicken or Turkey and Beans. more...
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gaining 1.9 lb a week
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