Weigh In record (no journal entry) for 10 November 2015
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157.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2015:
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1640 kcal
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Fat: 71.00g | Prot: 120.76g | Carb: 134.62g.
Breakfast: Think Thin Chunky Peanut Butter High Protein Bar, Honeycrisp Apples, Cream (Half & Half) , Coffee. Lunch: Mission Restaurant Style Tortilla Chips, Chicken Tortilla Soup, Quesadilla with Poultry and Cheese. Dinner: Smart Chicken Boneless Skinless Chicken Breast Fillets, Fresh Express Caesar Complete Salad Kit, Daisy 4% Small Curd Cottage Cheese. Snacks/Other: Greens Plus Natural Peanut Butter Protein Bar. more...
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losing 1.4 lb a week
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jessicafurlong_afs's weight history
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