Weigh In record (no journal entry) for 10 November 2015
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158.1 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2015:
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2868 kcal
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Fat: 58.02g | Prot: 196.65g | Carb: 395.59g.
Breakfast: Brüggen Copos de Avena, Hacendado Linnea V 0%, MyProtein Impact Whey Protein, Hacendado Mermelada de Fresa Light. Lunch: NaturGreen Aceite Virgen de Lino, Hacendado Judía Verde Redonda, Veritas Mijo, Zanahoria, Hacendado Queso Fresco Batido Desnatado 0%. Dinner: Hacendado Fideo Cabello de Angel, Hacendado Leche Desnatada. Snacks/Other: Babybel Mini Babybel, Dulce de Membrillo, MyProtein Caseína Micelar, Milka Crispy Joghurt, MyProtein Impact Whey Protein. more...
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gaining 1.5 lb a week
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