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pearlysunshine
Journal
19 Sep 11
pearlysunshine's Journal, 19 September 2011
pearlysunshine's Profile
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Weigh In record (no journal entry) for 19 September 2011
245.0 lb
Lost so far:
0 lb
.
Still to go:
80.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 19 September 2011:
574 kcal
Fat: 10.89g | Prot: 32.19g | Carb: 87.61g.
Breakfast:
coffee.
Lunch:
carrot, carrot.
Dinner:
soy sauce, sweet chili sauce, pineapple, salmon, white rice.
more...
3874 kcal
Activities & Exercise:
Exercise machine (slow) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
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