redherpbluederp's Journal, 19 September 2011

Weigh In record (no journal entry) for 19 September 2011
126.4 lb Lost so far: 2.8 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 September 2011:
1478 kcal Fat: 103.02g | Prot: 110.43g | Carb: 29.88g.   Breakfast: heavy cream kroger, daisy cottage. Lunch: Yellow Mustard, Oopsie Roll, hass avocado, beef 80 20 walmart, reduced sugar ketchup. Dinner: Low Moisture Part Skim Mozzarella Cheese, 90/10 Ground Beef, pizza sauce, cage free brown, Sliced Baby Bella Mushrooms, parmesan cheese private selection, hormel pepperoni, ground red pepper, pepper, paprika, oregano, caraway seed. Snacks/Other: BAKEN-ETS Fried Pork Skins, heavy cream, emerald cocoa roast almonds. more...
gaining 2.8 lb a week

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