night stalker's Journal, 19 September 2011

Weigh In record (no journal entry) for 19 September 2011
204.6 lb Lost so far: 8.4 lb.    Still to go: 34.6 lb.    Diet followed poorly.

Diet Calendar Entry for 19 September 2011:
723 kcal Fat: 27.00g | Prot: 47.20g | Carb: 73.13g.   Breakfast: granola, 0% Fat Greek Yogurt - Strawberry, coffee creamer, Black coffee. Lunch: celery, egg. Dinner: goulash. Snacks/Other: peach. more...
gaining 12.6 lb a week

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