Weigh In record (no journal entry) for 19 September 2011
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130.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2011:
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774 kcal
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Fat: 18.15g | Prot: 31.79g | Carb: 123.60g.
Breakfast: Special K, Reduced Milk. Lunch: CRYSTAL LT OTG PEACH 10CT, Butterscotch Pudding, Shredded Steak Taquitos. Snacks/Other: Pineapple. more...
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gaining 2.8 lb a week
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