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Small break. Grocery shopping now.
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315.2 lb
Lost so far: 1.8 lb.
Still to go: 115.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 November 2015:
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1654 kcal
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Fat: 100.11g | Prot: 156.24g | Carb: 36.07g.
Breakfast: Publix Boneless Skinless Chicken Breast Tenderloins, Kraft Shredded Low- Moisture Part-Skim Mozzarella Cheese, Stubb's Bar-B-Q Sauce Original, Fried Egg, Clancy's Old Fashioned Hot & Spicy Pork Rinds. Lunch: Hellmann's Real Mayonnaise, Huy Fong Foods Sriracha Hot Chili Sauce, Bumble Bee Premium Chicken Breast in Water. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, Nutiva Organic Extra Virgin Coconut Oil, Baker's Unsweetened Baking Chocolate Bar, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Low Carb Dutch Chocolate, Cocoa Powder. more...
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gaining 11.9 lb a week
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