eymacd's Journal, 08 November 2015

147.6 lb Lost so far: 2.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1410 kcal

Fat: 55.00g | Prot: 52.00g | Carb: 179.00g.   Lunch: Domino's Pizza 12" Hand Tossed Hawaiian Feast Pizza. Dinner: Taco Cabana Steak Fajita Quesadilla (Personal), Coca-Cola Coca-Cola Classic (20 oz). more...

1757 kcal

Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...