Weigh In record (no journal entry) for 08 November 2015
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129.6 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2015:
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1971 kcal
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Fat: 54.57g | Prot: 65.59g | Carb: 277.77g.
Breakfast: Materne Aardbeien Confituur, Mandarijn, Harde Broodjes. Lunch: Appels, Kaas, Harde Broodjes. Dinner: Delhaize Puree van Hele Aardappelen, Konijnenvlees, Appelmoes (zonder Toegevoegde Suikers), Rode Tafelwijn. Snacks/Other: Dadel, Tiramisu, Aldi Boules de Berlin, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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losing 1.5 lb a week
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Dana@'s weight history
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