Weigh In record (no journal entry) for 08 November 2015
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131.6 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2015:
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1126 kcal
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Fat: 58.07g | Prot: 67.12g | Carb: 55.09g.
Breakfast: Nestlé Creme de Leite, Queijo Coalho. Lunch: Risoto de Camarão, Vinho Cabernet Sauvignon, Carne. Dinner: Limonada de Baixas Calorias, Sadia Presunto Cozido Magro, Subway Tomate, Scala Queijo Prato, Walmart Queijo Mussarela, Queijo Minas. more...
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gaining 3.1 lb a week
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