trial1605's Journal, 07 November 2015

Weigh In record (no journal entry) for 07 November 2015
106.6 lb Lost so far: 2.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 November 2015:
1735 kcal Fat: 60.80g | Prot: 75.76g | Carb: 229.68g.   Breakfast: Vauquita Vauquita Light, la Serenisima Leche Reducida en Lactosa, Banano, 3 Arroyos Copos de Maíz, Baggio Fresh, Nani Aritos de Cereal (Sabor Miel). Lunch: Milanesa de Ternera, Roast Beef, Baguette, Ensalada Mixta, Baggio Fresh. Dinner: Baggio Fresh, El Noble Empanada Salteado de Vegetales. Snacks/Other: Papas Fritas (Saladas), CasanCrem CasanCrem Light, Molinos del Bosque Galletas de Arroz, la Serenisima Leche Reducida en Lactosa. more...
1307 kcal Activities & Exercise: Housework - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 22 hours and 30 minutes. more...
gaining 0.1 lb a week

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