Weigh In record (no journal entry) for 06 November 2015
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116.5 lb
Lost so far: 15.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2015:
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1231 kcal
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Fat: 91.87g | Prot: 59.69g | Carb: 16.79g.
Lunch: organic Better Stevia liquid sweetner, A.1. Steak Sauces And Marinades A1 Steak Sauce, HEB Grocery 6 oz pork butt steak bone-in, HEB Havarti Cheese Sticks. Dinner: Nutrition Now organic Better Stevia liquid sweetner, HEB Natural Applewood Smoked Uncured Bacon, Horizon Organic Cream Cheese, Poblano Pepper, Central Market Organics Heavy Whipping Cream, Organic Valley Organic Cream Cheese. more...
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losing 0.3 lb a week
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devah sofialucus's weight history
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