Weigh In record (no journal entry) for 06 November 2015
|
130.7 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 November 2015:
|
441 kcal
|
Fat: 35.22g | Prot: 23.10g | Carb: 10.22g.
Breakfast: Ovo Frito, Queijo Coalho. Snacks/Other: Castanhas de Caju Torradas com Sal. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angelalix's weight history
|