deborahgullett's Journal, 06 November 2015

Weigh In record (no journal entry) for 06 November 2015
287.0 lb Lost so far: 0 lb.    Still to go: 127.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 November 2015:
213 kcal Fat: 10.87g | Prot: 9.58g | Carb: 14.23g.   Breakfast: Coffee, Great Value Sugar Free French Vanilla Coffee Creamer, Sliced Ham (Regular, Approx. 11% Fat). more...



     
 

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