Weigh In record (no journal entry) for 04 December 2009
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155.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2009:
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1630 kcal
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Fat: 50.00g | Prot: 80.42g | Carb: 195.18g.
Breakfast: american cheese, egg, plain bagel, dunkin donuts french vanilla coffee. Lunch: fig newton, green giant healthy, Rold Gold Pretzel sticks. Dinner: diet coke, bread, Tagliarini Picchi Pacchiu, carabbas. more...
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2008 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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