Weigh In record (no journal entry) for 05 November 2015
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149.7 lb
Lost so far: 6.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2015:
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407 kcal
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Fat: 14.54g | Prot: 10.20g | Carb: 60.04g.
Breakfast: Сахарный Песок, Виктория Печенье Берлинское, Грецкие Орехи, Макароны Отварные. more...
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gaining 4.6 lb a week
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