S1ubbles's Journal, 18 September 2011

149.8 lb Lost so far: 0.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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1071 kcal

Fat: 57.70g | Prot: 78.45g | Carb: 60.60g.   Breakfast: Grapefruit, Egg Omelet or Scrambled Egg with Mushrooms. Lunch: Tuna Fish Salad. Dinner: Butter, Cooked Red Peppers, Cooked Flounder. Snacks/Other: Oranges, Light Cheese Heads String Cheese Sticks. more...

1736 kcal

Activities & Exercise: Housework - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...