NayNayF18's Journal, 04 November 2015

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Weigh In record (no journal entry) for 04 November 2015

274.0 lb Lost so far: 0 lb. Still to go: 104.0 lb. Diet followed reasonably well.

gaining 14.7 lb a week

3 Supporters Support

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Why the dramatic turn around? The same happened to me the first time I tried a few years ago, I just took the summer off this second time and gained 15lbs back. It happens. It's very hard to break eating habits. One day at a time, track everything.

04 Nov 15 by member: Jon.D

tracking is the key for me

04 Nov 15 by member: Miralys


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NayNayF18's Journal, 04 November 2015

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