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I LOST some thats good!!! =] it's going good, i don't feel like it's hard! yay! i enjoy everything i eat i just limit the amount!! BUT i'm hoping by my next weigh in i'm 130 or LESS!!!! Oh and trying really hard to drink a gallon of water but it is HARD!!
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133.6 lb
Lost so far: 8.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2009:
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1428 kcal
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Fat: 52.59g | Prot: 49.83g | Carb: 188.97g.
Breakfast: Ginger Snaps Cookies, Chocolate Chip Cookies, Equal 0 Calorie Sweetener, Coffee-Mate French Vanilla Coffee Creamer, Coffee. Lunch: Crispers Ghicken Noddle, Kroger Kosher Dill Pickle Spears, Crispers Club Sandwich. Dinner: Coca-Cola Coke Zero, Refried Beans, Real Mayonnaise, Cabbage, Corn Oil, Boiled Potato, Corn Tortillas. Snacks/Other: Whole Milk, Water. more...
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1476 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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