Dana@'s Journal, 04 November 2015

Weigh In record (no journal entry) for 04 November 2015
130.5 lb Lost so far: 30.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 November 2015:
1847 kcal Fat: 59.33g | Prot: 78.86g | Carb: 260.59g.   Breakfast: Bruine Boterham, Materne Aardbeien Confituur, Mandarijn. Lunch: Kaas, Bruine Boterham, Appels. Dinner: Groene Snijbonen, Gebakken Aardappelen, Kipfilet. Snacks/Other: Aldi Mattentaart, Lotus Speculoos, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
gaining 1.5 lb a week



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