Cnenzel's Journal, 18 September 2011

Mom's scale
238.4 lb Lost so far: 2.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 September 2011:
2738 kcal Fat: 168.82g | Prot: 104.03g | Carb: 203.75g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), 7 Whole Grain Honey Puffs Cereal. Lunch: French Fries (Medium), 1/2 lb Six Dollar Burger. Dinner: Potato French Fries, 1/2 lb Grilled Sourdough Thickburger. more...
2634 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cnenzel's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.