Weigh In record (no journal entry) for 03 November 2015
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121.5 lb
Lost so far: 11.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2015:
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482 kcal
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Fat: 17.74g | Prot: 42.22g | Carb: 37.86g.
Breakfast: Cadbury's Creme Egg (34g), Meatless Vegetable Burger or Patty, BelGioioso Fresh Mozzarella Cheese, Egg Beaters All Natural 100% Egg Whites. more...
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losing 3.5 lb a week
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