Weigh In record (no journal entry) for 18 September 2011
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130.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2011:
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1395 kcal
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Fat: 52.68g | Prot: 62.26g | Carb: 188.90g.
Breakfast: Maple Syrup, Egg, Wild Boreal Blueberries, 100% Canola Oil, Whole Wheat Flour, Light Brown Sugar, Almond Milk, Bananas, Breakfast Chicken Sausage. Lunch: Fish & Chips, Steamed or Poached Mussels. Dinner: Vanilla Ice Creams, Apple Cobbler. Snacks/Other: White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Sweet, Savory & Tart Trail Mix Bars. more...
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1565 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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hibiscus130's weight history
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