tri_girl79's Journal, 02 November 2015

124.6 lb Lost so far: 0.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

---

1265 kcal

Fat: 48.75g | Prot: 45.00g | Carb: 173.00g.   Breakfast: Atkins Atkins Advantage Creamy Vanilla Shake (Atkins), Great Value Saltine Crackers with Whole Grain. Lunch: Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Ready Pac Bistro Bowl. Dinner: Great Value Saltine Crackers with Whole Grain, Pepsi Wild Cherry Pepsi, chunky Campbells chunky pub style chicken pot pie. Snacks/Other: Great Value Saltine Crackers with Whole Grain, Winco Baby Dill Pickles. more...

1774 kcal

Activities & Exercise: Raking - 1 hour, Watt Bike - 25 minutes, Treadmill 1.3 miles - 15 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...