Weigh In record (no journal entry) for 18 September 2011
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112.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 September 2011:
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1326 kcal
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Fat: 31.19g | Prot: 40.07g | Carb: 225.30g.
Lunch: Roasted Potato, coke, Onions, Chicken Fried Rice. Dinner: Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), potatos, chicken , rice. more...
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1274 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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