Weigh In record (no journal entry) for 02 November 2015
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133.5 lb
Lost so far: 3.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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291 kcal
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Fat: 7.49g | Prot: 22.82g | Carb: 37.73g.
Breakfast: Vibrant Health Green Vibrance, Bee Pollen, Bob's Red Mill Chia Seed, Sunwharrior sunwarrior classic protien, Silk Pure Almond Milk - Unsweetened Original, Dole Frozen Mixed Fruit. more...
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steady weight
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