Weigh In record (no journal entry) for 02 November 2015
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155.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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1428 kcal
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Fat: 63.19g | Prot: 67.31g | Carb: 155.64g.
Breakfast: Luna Luna Protein Bar - Chocolate Peanut Butter, Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Panera Bread Beef Chili with Beans. Dinner: Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets, Nabisco Premium Soup & Oyster Crackers, Progresso Light Chicken Corn Chowder. Snacks/Other: Tortilla Corn Chips, Kirkland Apple Sauce, Hard-Boiled Egg. more...
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losing 0.3 lb a week
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sarahblais_afs's weight history
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