Weigh In record (no journal entry) for 02 November 2015
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194.2 lb
Lost so far: 28.4 lb.
Still to go: 53.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 November 2015:
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1396 kcal
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Fat: 33.26g | Prot: 72.53g | Carb: 202.37g.
Breakfast: Taillefine Yaourts aux Fruits, Bowlcake Pomme/Prune, Café, Lidl Orange. Lunch: Kiwi, Sauce Yaourt, Mâche, Prince de Bretagne Tomate Coktail, Fleury Michon Haché de Jambon, Burger Nature. Dinner: Yoplait Yopa Mangue, Netto Assortiment Fines Tranches, Gratin Pdt / Chou Romanesco. Snacks/Other: Confiture Pêche, Super U Galette de Riz, Twinings Thé Vert Citron, Lidl Poire Conférence. more...
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losing 2.0 lb a week
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