Danni97's Journal, 01 November 2015

Weigh In record (no journal entry) for 01 November 2015
189.0 lb Lost so far: 54.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 November 2015:
651 kcal Fat: 28.09g | Prot: 25.85g | Carb: 80.90g.   Breakfast: Laughing Cow Mini Babybel Light Cheese, Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Lay's Oven Baked Sour Cream & Onion Chips (Package). Dinner: Cupcakes with Frosting (Low Fat), Ready Pac Bistro Bowl Chef Salad. more...
2106 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
losing 1.4 lb a week



     
 

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