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Danni97
Journal
01 Nov 15
Danni97's Journal, 01 November 2015
Danni97's Profile
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Weigh In record (no journal entry) for 01 November 2015
189.0 lb
Lost so far:
54.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 November 2015:
651 kcal
Fat: 28.09g | Prot: 25.85g | Carb: 80.90g.
Breakfast:
Laughing Cow Mini Babybel Light Cheese, Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal.
Lunch:
Lay's Oven Baked Sour Cream & Onion Chips (Package).
Dinner:
Cupcakes with Frosting (Low Fat), Ready Pac Bistro Bowl Chef Salad.
more...
2106 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 1.4 lb a week
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