Weigh In record (no journal entry) for 01 November 2015
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157.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2015:
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1626 kcal
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Fat: 71.66g | Prot: 106.17g | Carb: 149.67g.
Breakfast: Meijer Sliced Almonds, Strawberries, Coffee, Merex Fresh Blueberries, Cream (Half & Half) , Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Costco Asian Chicken Wrap. Dinner: Betty Crocker Cheesy Scalloped Potatoes, Stuffed Pepper with Rice and Meat. Snacks/Other: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Bananas, Honeyville Peanut Butter Powder, orgain organic creamy chocolate fudge protein powder, Muscle Milk Chocolate Organic Protein Shake. more...
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gaining 0.2 lb a week
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jessicafurlong_afs's weight history
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