Weigh In record (no journal entry) for 17 September 2011
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150.0 lb
Lost so far: 17.8 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2011:
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870 kcal
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Fat: 52.00g | Prot: 19.00g | Carb: 75.00g.
Breakfast: BK Joe Regular Coffee (Small), Hash Browns (Medium), Bacon, Egg & Cheese Croissan'wich. more...
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gaining 0.5 lb a week
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