joannnz's Journal, 31 October 2015

-7778 calories

116.8 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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2331 kcal

Fat: 93.56g | Prot: 71.97g | Carb: 313.11g.   Breakfast: Latte Coffee, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Ketchup, Whole Wheat Bread, Gardenburger The Original Veggie Burgers. Lunch: Refried Beans, Mushrooms, Extra Virgin Olive Oil, Brown Rice. Dinner: Farm Rich Mozzarella Sticks, Olive Oil, Gold Medal All-Purpose Flour, Silk Unsweetened Cashew Milk, Macaroni, Mushrooms. Snacks/Other: Tootsie Roll Tootsie Roll (Small), Tangerine, Green Tea, Snickers Snickers Bar (Miniatures), Skittles Original (Fun Size), Tortilla Corn Chips, Fisher Dry Roasted Peanuts, Jelly Belly Jelly Beans, Tangerine, Dry Roasted Almonds (with Salt Added). more...

2245 kcal

Activities & Exercise: Running (jogging) - 5/mph - 2 hours and 27 minutes, Resting - 13 hours and 33 minutes, Sleeping - 8 hours. more...