Weigh In record (no journal entry) for 31 October 2015
|
194.0 lb
Lost so far: 19.8 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2015:
|
890 kcal
|
Fat: 48.01g | Prot: 95.24g | Carb: 16.10g.
Breakfast: Fried Egg with Fat, Beef Patties (100%, Frozen, Cooked). Lunch: Greek Salad, Roasted Grilled or Baked Chicken Breast. Snacks/Other: Classic, Diet Protein. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fatima067's weight history
|