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I am having such a hard time wating for the scale to go down, it must be true what they say about "50". Anyway, I still have that wedding on January 16th that I will be matrom of honor in a pretty dress. I want to look good in the dress. If it looks good I'll use it as my profile picture! I'm eating right but still no luck with the scale- I've been exercising at least 6 days a week!
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153.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2009:
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427 kcal
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Fat: 12.75g | Prot: 45.41g | Carb: 37.06g.
Breakfast: whole milk, southwest salsa, ham, lucerne 2% cheddar cheese slice, egg white, oroweat thin. Lunch: oroweat thin, tomato, canola mayonnaise, Mustard, oven roast turkey breast foster farm. more...
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1972 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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