julieann1270's Journal, 03 December 2009

170.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

---

1187 kcal

Fat: 68.17g | Prot: 89.51g | Carb: 42.23g.   Breakfast: Morningstar Sausage Patty, Atkins Advantage Caramel Shake. Lunch: Caesar Salad, Parmesan Crusted Chicken. Dinner: Wishbone Blue Cheese Dressing, Steak, Butter Lettuce. Snacks/Other: Almonds, Canned Peas. more...

2202 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...