Weigh In record (no journal entry) for 17 September 2011
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150.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2011:
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2801 kcal
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Fat: 97.21g | Prot: 81.56g | Carb: 405.78g.
Breakfast: Jet Puffed Marshmallows, Grape Jelly, Popcorn Butter 100 Calorie Pop, Supreme Pizza Rolls, Mini Pancakes. Lunch: Spicy Nacho, Instant Lunch Chicken Ramen. Dinner: Shortcake Sponge with Whipped Cream and Fruit, Stir-Fry Chicken, Macaroni & Cheese, Brown Gravy, Mashed Potato, Beef Brisket. Snacks/Other: M&M's 100 Calories Pack, Popcorn Butter 100 Calorie Pop, YoCrunch 100 Calorie Yogurt - Vanilla with Chocolate Chip Cookie Pieces, 100 Calorie Triple Fudge Brownies, Coco Roos Cereal (Family Size). more...
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1657 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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